The here and now, and the impermanence of things

“[…] Another key to cultivating resilience is knowing in which time to live. Both Buddhism and Stoicism remind us that the present is all that exists, and it is the only thing we can control. Instead of worrying about the past or the future, we should appreciate things just as they are in the moment,…

We are one

There is a lot going on in the world right now – especially the bad and the ugly… but there are also beautiful moments too. This video by TV2 Denmark truly reinforces the message that we are not alone, that despite our backgrounds, or what we do for a living now, we connect on so…